Kunezizathu eziningi zokuthi kungani abantu bangadinga uhlelo lokusebenza lwe-Aikido. Mhlawumbe othile usaqala futhi ufuna ukukwazi ukuzilolonga ekhaya, noma ungudokotela othuthuke kakhulu ofuna ukukwazi ukuqeqesha ohambeni. Ukwengeza, abanye abantu bangasebenzisa uhlelo lokusebenza lwe-Aikido njengengxenye yomzimba wabo uhlelo lokwelapha ukuze ngcono ibhalansi nokuxhumana kwabo.
I-Aikido uhlelo lokusebenza olukusiza ukuthi ufunde ubuciko be-Aikido. Uhlelo lokusebenza luhlanganisa ukuzivocavoca okuhlukahlukene kanye nokuzivocavoca ukukusiza uthuthukise amakhono akho.
Ungayisebenzisa kanjani i-Aikido
Ayikho indlela eqondile yokusebenzisa i-Aikido. Kodwa-ke, ezinye izimiso eziyisisekelo zihlanganisa ukusebenzisa amandla ombangi wakho ngokumelene naye, ukulawula isikhungo samandla adonsela phansi, nokusebenzisa umfutho wombangi wakho ukuze kuzuze wena.
Ungayisetha kanjani
Ayikho indlela eqondile yokusetha i-Aikido. Nokho, kukhona amathiphu avamile angasiza.
Okokuqala, kubalulekile ukuthola indawo ekhululekile futhi ephephile ukuzijwayeza. I-Aikido ingenziwa ngezilungiselelo ezahlukahlukene, kufaka phakathi ekhaya, ejimini, noma endaweni ye-dojo.
Okwesibili, kubalulekile ukuqaphela umzimba wakho nokuthi uhamba kanjani. Ukuze uzijwayeze ngempumelelo, kubalulekile ukuqonda umzimba wakho nokuthi usebenza kanjani. Lokhu kungenziwa ngokuprakthiza njalo futhi ukunaka okwakho ukunyakaza.
Okokugcina, kubalulekile ukuzijabulisa ngenkathi uzijwayeza i-Aikido! Umgomo we-Aikido awukona nje ukufunda amasu kodwa futhi ukuthuthukisa umuzwa wokuthula nokuzwana ngaphakathi kwakho.
Ungakhipha kanjani
Ukuze ukhiphe i-Aikido, vula imenyu ethi Izinhlelo bese ukhetha i-Aikido. Ewindini le-Aikido, chofoza okuthi Khipha.
Yenzelwe ini
I-Aikido iwubuciko bezempi obusebenzisa izimiso zokulinganisela, ukusebenzelana, nokuphumula ukuze uvikeleke ngokumelene ne-attack.apps.
Izinzuzo ze-Aikido
1. I-Aikido iwubuciko bokulwa obuyinselele ngokomzimba nangokwengqondo obungasetshenziswa ekuzivikeleni.
2. I-Aikido iwubuciko bokulwa obushintshashintshashintsha kakhulu obungasetshenziswa ezimweni ezihlukahlukene, okuhlanganisa ukuzivikela, ukulwa, nokulwa ungahlomile.
3. I-Aikido iyindlela ephumelelayo yokuthuthukisa ibhalansi yakho nokusebenzisana.
4. I-Aikido ingakusiza ufunde ukulawula imizwelo yakho futhi uhlale uzolile ngaphansi kwengcindezi.
Amathiphu amahle kakhulu
-Bekezela futhi uvumele umphikisi wakho ukuthi enze umnyakazo wokuqala.
-Qaphela indawo okuzungezile futhi uyisebenzise ukuze uzuze.
-Gxila ekusebenziseni amandla ombangi wakho ngokumelene naye, kunokuba uzame ukumnqoba.
-Sebenzisa ukuma nokunyakaza komzimba ngendlela efanele ukuze ulawule isimo.
Ezinye izindlela ze-Aikido
Kukhona ubuciko bempi obuhlukahlukene obungathathwa njengezinye esikhundleni se-Aikido. Ezinye zezindlela ezidume kakhulu zifaka ikarati, i-taekwondo, i-judo, ne-vale tudo.
Umlandeli we-apula. Unjiniyela ucwaninga izihloko ezihlobene Nokufunda Ngomshini kanye Nobuhlakani Obukhethekile
